But the fuller frame can reveal one key thing about you about your health. Some options include: Diastasis recti is one more condition which may make you look pregnant even without you being pregnant. Consuming lots of salty foods can make water retention worse. "image" : "https://flo.health/uploads/media/sulu-1230x-inset/07/4687-bloating_swelling.jpg?v=1-0", If anyone has any advice as to help with the bloating please post. In our overworked, over-busy society, its important to be your own advocate in your medical care, no matter what your symptoms or the condition that is responsible. Though this condition is seen mostly after pregnancy, most women are also prone to this abdominal separation where there is a bulging stomach and the woman looks like pregnant even without being pregnant. Indigestion also known as dyspepsia can also cause gases to build-up inside of the body, and causes discomfort or pain in the stomach. A protruding stomach, likened to looking pregnant, could indicate the presence of fibroids. Welcome to r/pregnant! After menopause, fibroids can shrink in reaction to lower oestrogen levels. WebYoull be able to physically feel that theres a separation or a weakness of your muscles in the abdominal wall, which will cause bulging that may give you a pregnant look, says Singh. Can you get pregnant on your period? @font-face{font-family:swiper-icons;src:url("data:application/font-woff;charset=utf-8;base64, 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");font-weight:400;font-style:normal}:root{--swiper-theme-color:#007aff}.swiper{margin-left:auto;margin-right:auto;position:relative;overflow:hidden;list-style:none;padding:0;z-index:1}.swiper-vertical>.swiper-wrapper{flex-direction:column}.swiper-wrapper{position:relative;width:100%;height:100%;z-index:1;display:flex;transition-property:transform;box-sizing:content-box}.swiper-android .swiper-slide,.swiper-wrapper{transform:translateZ(0)}.swiper-pointer-events{touch-action:pan-y}.swiper-pointer-events.swiper-vertical{touch-action:pan-x}.swiper-slide{flex-shrink:0;width:100%;height:100%;position:relative;transition-property:transform}.swiper-slide-invisible-blank{visibility:hidden}.swiper-autoheight,.swiper-autoheight .swiper-slide{height:auto}.swiper-autoheight .swiper-wrapper{align-items:flex-start;transition-property:transform,height}.swiper-backface-hidden .swiper-slide{transform:translateZ(0);-webkit-backface-visibility:hidden;backface-visibility:hidden}.swiper-3d,.swiper-3d.swiper-css-mode .swiper-wrapper{perspective:1200px}.swiper-3d .swiper-cube-shadow,.swiper-3d .swiper-slide,.swiper-3d .swiper-slide-shadow,.swiper-3d .swiper-slide-shadow-bottom,.swiper-3d .swiper-slide-shadow-left,.swiper-3d .swiper-slide-shadow-right,.swiper-3d .swiper-slide-shadow-top,.swiper-3d .swiper-wrapper{transform-style:preserve-3d}.swiper-3d .swiper-slide-shadow,.swiper-3d .swiper-slide-shadow-bottom,.swiper-3d .swiper-slide-shadow-left,.swiper-3d .swiper-slide-shadow-right,.swiper-3d .swiper-slide-shadow-top{position:absolute;left:0;top:0;width:100%;height:100%;pointer-events:none;z-index:10}.swiper-3d .swiper-slide-shadow{background:rgba(0,0,0,.15)}.swiper-3d .swiper-slide-shadow-left{background-image:linear-gradient(270deg,rgba(0,0,0,.5),transparent)}.swiper-3d .swiper-slide-shadow-right{background-image:linear-gradient(90deg,rgba(0,0,0,.5),transparent)}.swiper-3d .swiper-slide-shadow-top{background-image:linear-gradient(0deg,rgba(0,0,0,.5),transparent)}.swiper-3d .swiper-slide-shadow-bottom{background-image:linear-gradient(180deg,rgba(0,0,0,.5),transparent)}.swiper-css-mode>.swiper-wrapper{overflow:auto;scrollbar-width:none;-ms-overflow-style:none}.swiper-css-mode>.swiper-wrapper::-webkit-scrollbar{display:none}.swiper-css-mode>.swiper-wrapper>.swiper-slide{scroll-snap-align:start start}.swiper-horizontal.swiper-css-mode>.swiper-wrapper{scroll-snap-type:x mandatory}.swiper-vertical.swiper-css-mode>.swiper-wrapper{scroll-snap-type:y mandatory}.swiper-centered>.swiper-wrapper:before{content:"";flex-shrink:0;order:9999}.swiper-centered.swiper-horizontal>.swiper-wrapper>.swiper-slide:first-child{margin-inline-start:var(--swiper-centered-offset-before)}.swiper-centered.swiper-horizontal>.swiper-wrapper:before{height:100%;min-height:1px;width:var(--swiper-centered-offset-after)}.swiper-centered.swiper-vertical>.swiper-wrapper>.swiper-slide:first-child{margin-block-start:var(--swiper-centered-offset-before)}.swiper-centered.swiper-vertical>.swiper-wrapper:before{width:100%;min-width:1px;height:var(--swiper-centered-offset-after)}.swiper-centered>.swiper-wrapper>.swiper-slide{scroll-snap-align:center center;scroll-snap-stop:always} But the fuller frame can reveal one key thing about you about your health. We are pro-choice, pro-LGBTQIA, pro-science, proudly feminist and believe that Black Lives Matter. An excess of gas can be caused by eating vegetables part of the cabbage family, such as cauliflower, broccoli and cabbage, Medical News Today report. } Read Also: Can You Donate Plasma While Breastfeeding. "@context": "http://schema.org", WebWhen estrogen spikes and progesterone drops, you'll notice bloating from fluids. "url" : [ "potentialAction": { This is often a result of eating too much, drinking excessive alcohol or a minor stomach infection. Reduce simple sugars and refined carbohydrates. I have had big stomach etc. You can try one simple exercise anytime you wish for and you can also do it while sitting all throughout the day. Sometimes a simple diet change might be all you need. So much so that its levels will continue to rise through all 40 weeks. They do this by counteracting high levels of sodium in the body. Bloating often happens after a big weekend or over a festive season. I would suggest you saw a gynecologist and start from there to see what's happening. Pregnancy hormones relax the womb, and the digestive muscles also relax, slowing digestion. Bloating occurs in the abdominal area. "url": "https://flo.health/about-us/andrei-marhol" I need help. As noted earlier, the symptom of abdominal bloating is most commonly caused by conditions that are more of a nuisance than life-threatening. I know it isnt fat because all of the bloating in behind my abdominal muscle wall. ], { Food allergies can be triggered by even a small amount of the food and occur every time the food is consumed. It was all worth it for me.. Welcome to r/pregnant! Or may be a grand function where you are excited about gulping up all your favorite food stuffs in the most entertaining way. Typically, excess gas goes away on its own after a few hours. Bloating in early pregnancy makes some people feel more snug than usual in their clothes. This is a condition where you have a protruding stomach and it is actually the condition where there is a separation of the abdominal muscles. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. For endometrial adenocarcinoma, the most common type of uterine cancer, for example, those diagnosed at stage 1A, the earliest stage, have a five-year survival rate of 88 percent. "name": "" It may occur every month, once in a while, or bloating may never occur at all. :root{--swiper-navigation-size:44px}.swiper-button-next,.swiper-button-prev{position:absolute;top:50%;width:calc(var(--swiper-navigation-size)/44*27);height:var(--swiper-navigation-size);margin-top:calc(0px - var(--swiper-navigation-size)/2);z-index:10;cursor:pointer;display:flex;align-items:center;justify-content:center;color:var(--swiper-navigation-color,var(--swiper-theme-color))}.swiper-button-next.swiper-button-disabled,.swiper-button-prev.swiper-button-disabled{opacity:.35;cursor:auto;pointer-events:none}.swiper-button-next.swiper-button-hidden,.swiper-button-prev.swiper-button-hidden{opacity:0;cursor:auto;pointer-events:none}.swiper-navigation-disabled .swiper-button-next,.swiper-navigation-disabled .swiper-button-prev{display:none!important}.swiper-button-next:after,.swiper-button-prev:after{font-family:swiper-icons;font-size:var(--swiper-navigation-size);text-transform:none!important;letter-spacing:0;font-variant:normal;line-height:1}.swiper-button-prev,.swiper-rtl .swiper-button-next{left:10px;right:auto}.swiper-button-prev:after,.swiper-rtl .swiper-button-next:after{content:"prev"}.swiper-button-next,.swiper-rtl .swiper-button-prev{right:10px;left:auto}.swiper-button-next:after,.swiper-rtl .swiper-button-prev:after{content:"next"}.swiper-button-lock{display:none} "target":"https:\/\/flo.health\//search?q={search_term_string}", Premenstrual Water Retention: How to Get Relief. Mayo Clinic, Mayo Foundation for Medical Education and Research, 3 Oct. 2019, www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/water-retention/art-20044983.Tacani, Pascale Mutti, et al. Anti-choice activists, intactivists, anti-vaxxers, homophobes, transphobes, racists, sexists, etc. WebOne possible cause of bloating during pregnancy is hormonal fluctuation. WebCertain gastrointestinal diseases cause gas and bloating, including small intestinal bacterial overgrowth (SIBO), celiac disease, exocrine pancreatic insufficiency (EPI) and inflammatory bowel diseases (IBD). View our online Press Pack. A build-up of fluid in the abdomen caused by liver disease . For about four months I was suffering from really bad stomach aches and a really swollen stomach. This may help; if not you may heed to see your doc, you may have an ovar You need to find a GYN MD somewhere if there are none where you are in North Caroline. No endometriosis then nor at my gyno. Welcome to r/pregnant! After I was finished passing everything in my system from both ends last night I did place a hot pad on my stomach and uterus but then today it doesnt look nor feel as if it did anything. the pain in lower back,abdomen is severe no dr here what to do? It can also be a symptom of o Read More. This can lead to constipation, a common challenge for pregnant women, and constipation can cause a person to feel bloated. On the other hand, food intolerances often are dose related people with food intolerance may not have symptoms unless they eat a large portion of the food or eat the food frequently. The week before your period, you may experience breast tenderness and swelling. Additionally you can also wear an abdominal splint for the best results. See doctor: Bloating is a symptom that can result from a variety of things involving the diet, irritable bowel, intestines/GI tract. what do you suggest? EMILY Catterall suffered such extreme bloating she looked nine months pregnant but a simple test changed her life forever. When you're pregnant, your body churns out progesterone, a hormone that relaxes all your muscles, including the ones in your digestive tract. Eating is a common cause of bloating because when the body digests food, it produces gas. I have been having problems with my stomach for quite a while now.My stomach is always round and bloated ,as if i am pregnant.I have pain most days and have severe cramps and vaginal muscle cramps/contractions during my period. People also swallow air when eating or drinking, which then enters the gastrointestinal tract. So this is new to me. There comes the party in house! This further helps the baby to grow, as well as helping your pelvic muscles to strengthen and prevents your uterus from contracting until its time to go into labor. In early pregnancy, progesterone helps increase blood flow to your uterus and stimulates the glands in your uterus to thicken and provide nutrients to the growing baby. As your period progresses, water retention declines rapidly and the swelling subsides. Difference with bloated and early pregnancy. The condition affects around three in every 10 women in their lifetime. People also swallow air when eating or drinking, which then enters the gastrointestinal tract. I have no discomfort and i can suck it in pretty well. Lets dive into the nature of this process to learn how to reduce cycle-related swelling. Read Also: Is It Okay To Use Vagisil While Pregnant. So, by this you must have guessed that overeating can also be one more cause that your tummy gets swollen, looks bigger and makes you look pregnant though you are not. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4362892/.Premenstrual Dysphoric Disorder (PMDD). Health Encyclopedia , University of Rochester Medical Center, www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=85&contentid=p00580.Prior, Jerilynn C., et al. WebWatch on. Go for a walk. Pregnancy hormones relax the womb, and the digestive muscles also relax, slowing digestion. That being said, bloating in and of itself does not me Pregnancy is always a possibility. Wear your masks, wash your hands, and be excellent to each other. Vaginal discharge during pregnancy: What does it mean, and when should you seek medical help? Here are the seven steps: Use apple cider vinegar before each meal to support digestive function. Ive now started doing Slimming World again and Im back in my size 10 jeans and Im aiming for my size 8s. Blood in your stool, vaginal bleeding in between periods, or postmenopausal vaginal bleeding can all be associated with serious bloating. A condition called premenstrual syndrome, or PMS, can make some women feel tired, achy, and irritable the week or so before their period. The main symptom of endo belly is severe bloating, especially during or right before your period. WebWhen estrogen spikes and progesterone drops, you'll notice bloating from fluids. Eating is a common cause of bloating because when the body digests food, it produces gas. For these, please consult a doctor (virtually or in person). I am 33 years old, never been pregnant nor am I pregnant. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. Eating gassy food, excessive fermentation of foods due to food intolerances or SIBO, excess air swallowing, and abnormal sensitivity to gas are the commonest causes. PCOS vs endometriosis: What are the differences? The main symptom of endo belly is severe bloating, especially during or right before your period. You May Like: Is Kinesio Tape Safe For Pregnancy. But hormones also interact with your digestive system. Nothing has changed in my eating habits nor medication. "@id":"#website", The surrounding tissue can become inflamed and irritated, which can cause scar tissue to form. I am on my period at the moment. Bloating often happens after a big weekend or over a festive season. This is a space for everyone. Reducing the intake of refined sugars is also an important step for reducing period bloating. ", They can cause an increase in blood sugar levels, which further raises insulin levels and causes the kidneys to retain more sodium. Aside from stomach bloating, whereby the extended tummy looks pregnant, other symptoms of fibroids include painful, heavy periods and pain or discomfort during sex. Nicole Jarvis answered. Consultant general and colorectal surgeon Mr Nick West advises: See your GP immediately if you experience any of the following red flag warning symptoms: Bloating occurs in the abdominal area. "@type": "Person", Ovarian germ cell tumors These develop in the ova and are usually benign. Experts arent exactly sure what causes bloating and other symptoms of PMS, but changes in hormone levels and genetics are more than likely major factors. Drink cups of homemade bone stock or including it in soups and stews. WebThe bad news is this slower digestion when you're pregnant can cause you to feel bloated and bring on a cramp or two (or seven). Nicole Jarvis answered. This is a space for everyone. ], Reducing the intake of refined sugars is also an important step for reducing period bloating. how to fix it? If your stomach bloating is caused by diet or alcohol, you can help prevent it by making some lifestyle changes. Discover more medically reviewed articles like this. We are pro-choice, pro-LGBTQIA, pro-science, proudly feminist and believe that Black Lives Matter. EMILY Catterall suffered such extreme bloating she looked nine months pregnant but a simple test changed her life forever. "publisher": [ "query-input":"required name=search_term_string" So-called nuisance symptoms can interfere with your quality of life, and by that measure, are not just a nuisance. Lymecline - i took one a day for 28 days and since the last week of taking them i have been very bloated, look pregnant, finished them last friday? } Anti-choice activists, intactivists, anti-vaxxers, homophobes, transphobes, racists, sexists, etc. I'm so bloated i look like i'm 4 months pregnant. But because many people never seek healthcare for their symptoms, the number of those who have it might be much higher than we know. "datePublished": "2018-08-29T13:56:04", Dr Gill Hart, Biochemist and Scientific Director at YorkTest Laboratories, said: Once a food intolerance sufferer understands their trigger foods, and has a period of eliminating them from their diet, there is evidence that they can be reintroduced into the diet in small doses at a later date. Technically, bloating is a temporary feeling of fullness, usually due to intestinal gas, while abdominal distension refers to a visible, measurable increase in the stomach's size. Lift weights and perform other resistance training, which has been shown. Estimates say 10% to 20% of people who seek healthcare for their symptoms may have functional dyspepsia. This can make you constipated or gassy. Although rare, infertility is one major complication fibroids can cause. We pay for videos too. All in one place. One possible cause of bloating during pregnancy is hormonal fluctuation. pain & very uncomfortable. Emily took a simple test to determine which foods her body had a bad reaction to - which she claims helped her condition. Ascites is an abnormal buildup of fluid in the abdomen or pelvis. It would continue all through the night and I couldnt sleep. Bloating is when the abdomen fills with air or gas, making it look larger. It ruined my life daily. "@type": "Organization", "@context":"http:\/\/schema.org", For example, a person with lactose intolerance may be able to drink milk in coffee or a single glass of milk, but becomes sick if he or she drinks several glasses of milk. Belly Bloated like youre 5 months pregnantbut youre not?! WebYour symptoms sounds like uterine fibroids, they are likely to make women look pregnant and have lower back pain. WebThe bad news is this slower digestion when you're pregnant can cause you to feel bloated and bring on a cramp or two (or seven). Stress is known to reduce the levels of beneficial bacteria in the gut. The endometrial-like tissue can cover or grow into the ovaries. In order to do so, first you need to figure out what causes your protruded belly. 2009, www.health.harvard.edu/staying-healthy/potassium_and_sodium_out_of_balance. Take an Epsom salt bath. I would suggest you saw a gynecologist and start from there to see what's happening. This, in addition to the increased volume of your uterus just before menstruation, can give you a bloated stomach. From the best foods to eat to reduce gas to new activities to try, these ideas will get your digestion back on track as quickly as possible. One common cause of this feeling is related to the hormonal changes that occur during a womans menstrual cycle. Trusted Source. I started by reintroducing egg yolk first and then three days later I reintroduced egg white. But the fuller frame can reveal one key thing about you about your health. With endometriosis, the endometrial-like tissue thats located in places outside the uterus acts in the same way the endometrium does: It builds up then breaks down and bleeds each month, just like the lining of your uterus. I felt amazing from day two, she recalled. } Sticking to foods that are high in protein or complex carbohydrates can help. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. These relaxed muscles slow down digestion, which can lead to more-than-usual gas, bloating, burping, and flatulence, especially after you've had a big meal. Bloating and fluid retention are common endometriosis symptoms. In addition to the bulge, you may have lower back pain, incontinence, or bad posture . Get out your foam roller. Although most digestive issues are down to uncomfortable but not life-threatening conditions such as IBS or heartburn, some symptoms can indicate more serious conditions such as bowel cancer especially if youre over 50. Drink plenty of water and stay away from carbonated drinks. Every piece of content at Flo Health adheres to the highest editorial standards for language, style, and medical accuracy. i'm so bloated i look like i'm 9 months pregnant. Lift weights and perform other resistance training, which has been shown. have them do a blood test also, i suffered 23 years with that, to find my level were high and i have zollinger-ellison sydrome,,after sug i lost my big round belly and lost excessive wt cause my tumas. Fibroids appear in women who are of child bearing age and older. 2023 Flo Health Inc., Flo Health UK Limited. Whether your symptoms are due to a serious cause or not, it is important to see your healthcare provider. "@type":"WebSite", Feeling and looking pregnant can be due to a variety of factors, including changes in hormone levels, weight gain, bloating, and other physical changes. WebDr. Inflammation of the abdominal lining (peritonitis). If you find yourself losing more than a few pounds without changing your diet or starting a new exercise regimen, that should be cause for concern, especially if its 10 percent or more of your body weight. Characterization of Symptoms and Edema Distribution in Premenstrual Syndrome. International Journal of Women's Health, Dove Medical Press, 11 Mar. Lemon water can keep your digestive system purring like a kitty all day long. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Dont Miss: Early Pregnancy Implantation Rash. These relaxed muscles slow down digestion, which can lead to more-than-usual gas, bloating, burping, and flatulence, especially after you've had a big meal.
Trabajos De Limpieza De Oficinas Cerca De Mi,
Tammy Hembrow Parents,
Articles W