If anyone has, please let me know! Please ensure the cart meets the requirements to apply this discount code. This is a deliciously direct (directly delicious?) Excellent! Discount code found, it will be applied at checkout. I have been eating Kodiak pancakes for a couple of years now - and I love them. Yogurt and banana to fluff up the pancakes, and vanilla extract with additional fruit for more flavor seems to be the way to get delicious flavor. I would love your help with this! Used plain Greek yoghurt + frozen blueberries and raspberries, and drizzled with some honey. Not sure why mine turned out so many pancakes. Love these pancakes still fluffy, but healthy and good for you! I cant imagine how amazing it is in pancakes. First, you need a large mixing bowl. Nikki Peters- U Washington Sports Nutrition. @Wendy - go with milk or water. Combine milk, egg, vanilla extract and Greek yogurt. I just tried these pancakes but I put them in the waffle iron. I used plain Greek yogurt, added a teaspoon of vanilla extract for a little flavoring. Depending on how thick you like your pancakes, add small amounts of additional milk until . Contact us at [email protected]. I did the banana with a drizzle of honey. These fluffy but protein packed pancakes are just 1 SmartPoint per pancake if you follow the Weight Watchers Blue or Purple plan or 2 SmartPoints per pancake if you follow the Green plan. Meanwhile, in a blender add the eggs, egg whites, almond milk, Kodiak Cakes mix, and vanilla extract and blend for 2 minutes on medium/high speed. Compare that to a standard pre-packaged pancake mix which typically ranges between 3-5 grams per serving. Your email address will not be published. To be eligible for discounts, please enable JavaScript for your browser. Any yogurt flavor works perfectly and then adding fruit into them really takes it up to another level. Submit your question or review below. I am that rare bird who does not like yogurt, as it always seems expired, (sour), and I dont fancy bananas or blueberries. In a large bowl, whisk together the whole-wheat flour, all-purpose flour, baking powder, salt and sugar. Voila they are irresistible! Looking foreword for more recipes. I have seen other Greek yogurt recipes that use a few ingredients I do not regularly have on hand or use so this is a nice change! Much appreciated! They turn out to be a rather fluffy, full pancake. My husband ate them without asking anything at all. Any chance of adding weights as well as cups, were not all American. I looooove pancakes as much as yogurt, the two combined must me heaven! Welcome to this delicious corner of the internet! genuinely taste better than regular pancakes although i add more vanilla and add some stevia to make it a bit sweeter, Im confused on how many WW points this is. Love these! Enjoy for breakfast or as a portable, protein-packed snack. 2. This post may contain affiliate links. Great recipe, Lori; hope you are well! They're very good - I made half a recipe this morning just for myself, because I wanted a video of the process, and I proceeded to gobble them all up! However, I find that if I beat three eggwhites until they're fluffy and hold a peak and then fold that into the Kodiak batter, it's such an improvement over the original recipe. I made greek yogurt pancakes on Fathers Day, and no one knew the difference! Let batter stand to thicken, about 20 minutes. Im excited to try it this weekend! I also swapped sugae for agave syrup which i mixed in with the wet ingredients. Mix well. I used the official WW recipe builder to work out the SmartPoints for these Kodiak Pancakes and they work out as follows: Please note that the nutritional information in the recipe card below has been automatically generated and using that information may give you an inaccurate SmartPoint value. Hello! You can obviously top them with butter and syrup if you wish. Your email address will not be published. Once coconut oil is hot, add heaping tablespoonfuls of batter into the pan. I love my super cool stainless ice cream spring scooper! They remind me more of a quick bread/muffin than a pancake. Love Greek yogurt. Frank Olito/Insider. Whisk until everything is combined well and you don't see any lumps. Seal all of the wrapped pancakes in a plastic bag and freeze them. Pour the liquid mixture into the flour mixture and stir just until combined. ANNETTE. This post may contain affiliate links. I have used both with good results. I was disappointed =(. No. Once the bubbles form I flip them and transfer to plate. Yum! Scroll down to the recipe card for detailed instructions. This website generates income via ads and uses cookies. Kodiak Cake Power Cakes Flapjack & Waffle mix. I agree with your kids made as the box suggest they do taste like cardboard. It will be thick! This discount code cannot be applied to the cart. + optional: tsp vanilla extract. Transfer the cooked pancakes to a plate, cover them with foil to keep them warm, and cook the remaining pancakes. Stir the yogurt/egg mixture into the dry . Once the butter has melted, remove the pan from the oven. Heres a banana version I did using egg whites instead of an egg. They were amazing! I will play around with them and see what I can doonce again, tasted great..just not airy and fluffy. If you follow the basic instructions on the box the nutrition information is as follows: 190 calories. Add yogurt, eggs, oil and agave and blend until smooth. They are slightly tart (much like a buttermilk pancake) due to the Greek yogurt, but with added syrup drizzled on top they are pretty darn good. Serve with additional fruit and/or syrup. I also like the addition of the sweet blueberries - but of course you could leave these out if you'd prefer. Add sugar, oat flour, all-purpose flour, baking powder, baking soda, salt and cinnamon in a small bowl. Well, I didnt have anything to worry about because they turned out great! This is oven-baked pancake recipe is packed with 12 grams of protein per serving. I havent made a recipe I havent liked! + c pancake mix. It is very tasty to season the pasta salad. Used plain greek yogurt from Mediterranean import deli so I added a couple of tablespoons of raw honey and blueberries. Instructions. Add Kodiak Cakes mix, pumpkin pie spice, cinnamon and salt to mixture. In a large bowl, combine protein pancake mix, unflavored protein powder, vanilla protein powder and baking powder. These were so good! Whisk the egg white until it is light and fluffy and holds its shape. It looked like a winner and got big raves. Is it because of the yogurt? I love pancakes and this recipe has made them much more healthy no more guilt!! Whisk until mixture is smooth. Time to upgrade the pancakes! 1/2 cup plain yogurt (nonfat, low fat, or whole milk) 1 large egg 1 cup frozen blueberries, thawed with juice 3/4 cup Kodiak Cakes pancake mix 2 tablespoons water. They're only visible to you. To be eligible for discounts, please enable JavaScript for your browser. This recipe makes a small portion- five 4-inch pancakes. Mix the egg into the yogurt. More Info, Privacy Policy, 1/2 cup plain yogurt (nonfat, low fat, or whole milk), 1 cup frozen blueberries, thawed with juice, Subscribe to Snack Girl's Free Newsletter, Delicious & Easy Healthy Recipes (with Points Values!! Im a pancakes every weekend kinda gal and I love Greek Yogourt so these are sure to be a hit at my house! Blueberry pancakes are a favorite around here, Im sure my boys would love them! . These blueberry greek yogurt ones sound amazing!! Due to the high egg content in these pancakes, I wouldnt recommend freezing them. However they didnt rise very much for me. My daughter loves these and at three she can almost make them herself : ) Thanks for the recipe! Im so happy to read this, Michelle! Pour 1/4 cup of batter onto a heated and greased pan or griddle. Nutrition info may contain errors, so please verify it independently. Win and win! Say, can you come up with a pumpkin muffin recipe? Cook for about 3 minutes or until golden brown, then flip and cook the other side for about 2 minutes, until it is golden brown too. Greek yogurt: To make Kodiak Cake muffins with Greek yogurt, substitute Greek yogurt for the cup of milk and/or the cup of . I absolutely loved them. Been on the Weight Watchers program since summer. Required fields are marked *. Thank you so much for taking the time to leave a review. I dont provide metric conversions for my recipes, as I cannot guarantee they would be 100% accurate without being tested. Fried bacon, sausage, or hamBreakfast Potatoes, .css-1n3gisz{color:#12837c;display:block;font-family:Mogan,Mogan-fallback,Georgia,Times,Serif;font-weight:normal;margin-bottom:0.625rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-1n3gisz:hover{color:link-hover;}}@media(max-width: 48rem){.css-1n3gisz{font-size:1.25rem;line-height:1.1;}}@media(min-width: 40.625rem){.css-1n3gisz{font-size:1.25rem;line-height:1.1;}}@media(min-width: 48rem){.css-1n3gisz{font-size:1.375rem;line-height:1.1;}}@media(min-width: 64rem){.css-1n3gisz{font-size:2.00879rem;line-height:1.1;}}How to Cook Pork Chops in 25 Delicious Ways, 20+ Healthy Pasta Recipes for the New Year, Try Jen Hatmaker's Loaded Grilled Cheese Sandwich, Mushroom Gravy Is Perfect for Veggie Lovers, 20+ Quick Breakfast Ideas to Get Out the Door Fast, Bite Into a Buffalo Chicken Wrap for Lunch. One pancake = 96 calories, 1.6 g fat, 0 g saturated fat, 18.1 g carbohydrates, 6.0 g sugar, 2.3 g protein, 2.6 g fiber, 125 mg sodium, 2 Green, 1 Blue, 1 Purple WW SmartPts, Points values are calculated by Snack Girl and are provided for information only. I love the blueberries on the top . Feel free to multiply the ingredients to make multiple servings, to store in the freezer for later or share! They were so great and I cant wait to make them for the family next time. I just add vanilla, cinnamon, and a touch of sugar free maple syrup. Place the Greek yogurt in a large bowl and sprinkle in the dry ingredients. Not sure how that changes the points. Working in batches, spoon a quarter cup of the batter onto the pan for each pancake and cook just until bubbles form around the edges of each pancake, about 3 minutes. These look amazing! I cant entirely disagree that they are a bit flat and brown. I am a huge fan of making a big batch of pancakes and freezing leftovers for a quick, homemade breakfast in minutes. They taste is good, just really hard to work with to get desired results. For each serving, combine: + 1 egg. I would like to know if you have ever frozen the pancake mix or cooked the pancakes and then freeze? had vanilla greek yogurt on hand, so I added a little cinnamon and vanilla to the batter. You can also freeze these pancakes in freezer bags, separated with wax paper squares. (Batter can be prepared up to 1 day in advance; cover batter and refrigerate). Heat a 12-inch nonstick skillet or griddle over medium heat and spray . With a few other staple pantry ingredients, this recipe can be prepared in 10 minutes or less. Add the dry ingredients: protein pancake mix and protein powder, and mix. Add eggs, melted coconut oil, Greek yogurt, and milk to dry ingredients; mix until just combined. The bonus: each pancake is only 91 calories and a link to the WW points is included in the recipe card too (if you care about that sort of thing). Im not sure! Place butter in a 139 inch pan and place in the oven as its preheating so that the butter melts. Spray it with oil. Flip the pancakes and cook until firm. Serve immediately. why have I never thought to put yogurt in pancakes!! Such a delicious way to infuse extra blueberry flavor into these beautiful fluffy pancakes! Regular buttermilk pancakes will freeze well (and then you can just pop them in the toaster), but these may have a weird consistency once thawed. Thanks so much! Recommended and linked products are not guaranteed to be gluten-free. Once cooled, store in an airtight container in the refrigerator for up to 4 days. I made these using almond flour and also added about 1/3 C almond milk which is a disaster for pancakes but fabulous for a crepe!! Add the protein powder, and whisk thoroughly, until completely smooth and blended. I think it must be a typo. Or omit fruit for a plain oven protein pancake recipe. Instead of syrup I topped it with some strawberries whip cream and drizzled some honey over the top. They both can do quite a lot in the kitchen. I did add in an additional egg as the batter was waay To thick ImO. I make pancakes with sour cream so I will definitely have to try it with Greek yogurt. 1. These Greek Yogurt Pancakes look pretty darn good, dont they? A truly quick and tasty breakfast, they take just 20 minutes to make and each serving contains 32 grams of protein! I was thinking it might be a good meal prep some day and freeze a few batches. Different milk: the recipe calls for skim milk. Add 1/3 cup milk to batter and mix. These panakes look like the perfect way to start just about any day! My kids are teenagers so I dont usually cook them breakfast as they wake up at noon (and they can make their own pancakes). Its a new year which means most people have set a goal to eat healthier. If you make this recipe or any recipe on Salt & Baker, I would greatly appreciate it if you come back to leave a rating and review. Im not sure probably has to do with the consistency of the Greek yogurt you use, I would think. Thanks Lori! After 10 minutes, lightly coat a griddle with butter or olive oil and place over medium heat. Thanks! Thanks for the recipe I will be making them again. Youll need a container of Greek yogurt- any kind, really. Add the protein powder, and whisk thoroughly, until completely smooth and blended. Save my name, email, and website in this browser for the next time I comment. unsweetened , not packed (about 40 grams). I will definitely make these again! Restrictions may apply or the cart may not contain the correct items to use this discount. Sprinkle with blueberries and bake for 20 minutes, until an inserted toothpick comes out clean. Nutrition info is approximate and the carb count excludes non-nutritive sweeteners. Does that sound familiar? Place the butter in a 139-inch pan and place in the oven as its preheating so the butter melts. Youre one step closer to pancakes. (If you arent familiar with Kodiak Cakes, its Power Cakes line is a high protein mix.). Heat a 12-inch nonstick skillet or griddle over medium heat and spray it well with nonstick cooking spray. Almond Joy Oatmeal is another healthy, high protein breakfast option (great for those who meal prep too)! Add the yogurt, egg, blueberries with juice, Kodiak mix, vanilla and water to a medium bowl. Heat a nonstick double-burner griddle over medium heat (not higher). + c milk. I would like to know if it would double well? Stir until just combined. You are smartnext time, I wont tell him what Im doing! I heat my griddle on medium with 2 teaspoons of unsalted butter before pouring my batter. Thanks for this recipe! Your email address will not be published. I really enjoy how simple this recipe is. This recipe makes twelve wholesome Blueberry Yogurt Muffins packed with protein and 100% whole grains from Kodiak Cakes Blueberry Muffin Mix. I am obsessed with putting Greek yogurt into baked goods. What delicious looking pancakes! I really saw no difference in the overall pancake. Add more milk if too thick. You'll only need a few simple ingredients to make these tasty pancakes. I love this recipe! M Yummy! Ps: love that it makes 5 pancakes; perfect for my husband, toddler and me to share. Use a rubber spatula to scrape the sides of the bowl if needed. Adjusting to your taste is just fine, and you can experiment with using different types of Greek yogurt too. Snap a pic and hashtag it #RecipeGirl We love to see your creations on Instagram, Facebook, and Twitter! This Kodiak Cakes pancake recipe ensures you can enjoy breakfast with the rest of the family rather than flipping those cakes one by one. They were delicious with maple syrup and berries! I will look for Kodiak Pancake Mix. Thanks for your question! Preheat oven to 375F. In another bowl, whisk Greek Yogurt and almond milk. Gently fold blueberries into muffin batter. Bake for 15-18 minutes or until a toothpick comes out clean. Add the baking powder with the flour. I have a recipe for Oatmeal Pancakes that you might be interested in: https://www.justataste.com/raspberry-oatmeal-pancakes-recipe/ :). Oh my heavens, I LOVE the Greek yogurt in these, it lends the perfect tangy balance to the sweet blueberries! Packed with protein and essential whole grains, these pancakes are a guilt-free version of your favorite breakfast or brunch classic. Compared to the Power Cakes mix, the gluten-free Kodiak mix is lower in protein, by about half in fact. Bake for 15-18 minutes or until a toothpick comes out clean. I did add some water to make it thin but WOW-it was excellent!! Good question! Mix the egg into the yogurt. Whisk together 2 eggs, Greek yogurt, 2 Tbsp milk. Reheated German pancakes arent my favorite though they are much better fresh! They work out at just 1 SmartPoint per pancake on the Blue and Purple plan and 2 SmartPoints if you follow the Green plan. , This is amazing.. Add eggs, melted coconut oil, Greek yogurt, and milk to dry ingredients; mix until just combined. Only 165 calories and 7 grams of protein per muffin. That's why I used just one egg. In the recipe I have suggested adding 2 - 3 tablespoons of water to the batter. Im so thrilled you enjoyed the recipe, Shea! Leave a star rating and review on the blog post letting me know how you liked this recipe! I used unflavored greek yogurt. Instructions. Did I over mix, or over cook? Yum! I mean ball of wax. Topped with fresh fruit, a sprinkle of powdered sugar and a drizzle of pure maple syrup. I used Voskos- fat-free- blueberry flavor. You can keep the leftovers in the fridge, in an airtight container, for 3-4 days. When you make a purchase through any of the links, there is no additional cost to you, and I may earn a small (and very appreciated) commission. I may try subbing some quick oats in place of the flour and adding a little cinnamon, nutmeg and clove, then add some diced and softened apple to the mix. [2] In a large bowl, combine the protein pancake mix with the chia seeds. Thrilled you enjoyed the recipe! Dont care at all if you really want to be like me. Cool for 5 minutes before removing from the pan. Combined ingredients in a mixing bowl and hand stir until blended. Save my name, email, and website in this browser for the next time I comment. So do follow the recipe below if you want your pancakes extra fluffy! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Marianne! In a medium bowl, mash the banana with a fork until almost a liquid. I didnt have plain greek yogurt, so I used Trader Joes Honey Greek Yogurt instead. You can also use a silicon pan. I used natural plain yoghurt and sliced some banana on one side before I flipped the pancake and it added just that little bit of sweetness. I love all the added protein in the pancakes from the yogurt. I add a little vanilla, raspberries or blueberries. Heat a non-stick skillet over a medium heat and use a few sprays of calorie controlled cooking oil to ensure that your pancakes don't stick to the pan. Required fields are marked *. If you clear your browser's cache, they'll be lost. Substitute the plain Greek yogurt for any kind of flavored Greek yogurt (strawberry, blueberry, etc) youd like. If you opt for these flavors, I suggest you use just one teaspoon rather than a whole tablespoon. The handy dandy printable is below, but before that, here are a few variations on this recipe, which was a variation of .css-1c1h30u{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#12837c;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1c1h30u:hover{color:#595959;text-decoration-color:border-link-body-hover;}another recipe! In a medium bowl, mash the banana with a fork until almost a liquid. If you are looking for a good Weight Watchers friendly pancake syrup take a look at this list of these Low Point Pancake Syrups! As a result, the outside cooks faster than the inside. + optional: mashed banana. Making these protein pancakes is easy! the previous day), then bake it the next day? First, whisk together some flour, sugar, baking soda, and salt. Absolutely loved it!! You can substitute the coconut oil for melted butter (1/4 cup) and end up with a version that is just as scrumptious! Using more egg whites than whole eggs reduces the calories. Challenge accepted! If you have leftovers, Id cut them into pieces and store either in an airtight container or in a zip top bag in the refrigerator for up to 3 days. My kids are still home all the time because school is online so they demanded that I make more after I developed these for Snack Girl. The $6 mix, which contains whole grains and a protein blend, has 14 grams of protein per serving. Thank you for receipes.. Pancakes topped with greek yogurt and frozen berries. Whisk the milk, Greek yogurt and eggin a large bowl. Get ready to snack on a tall stack-o-cakes that deliver not one, but two healthy benefits. Get ready to snack on a tall stack-o-cakes that deliver not one, but two healthy benefits. This is the recipe thats going to make that happen, and it couldnt be easier or faster. Your recipes are not only delicious but easy and fun to follow. Flip and cook them for just a few more (10-20) seconds on the second side. OMG! Have you made anything with the Kodiak Cakes pancake mix? Defrost them directly in the microwave. Heat a griddle or skillet over medium-low heat and smear a little butter over the surface. This looks good. I love it and make these pancakes practically every weekend. By swapping the gluten-free Kodiak Cakes mix, this recipe would indeed make the perfect high protein, gluten-free pancake recipe. I also love whole eggs, but just thought Id point out that using 2 egg whites versus 1 whole egg will actually give you more protein (since the majority of the protein is in the white, not the yolk), as well as the lower calories, than a whole egg would. I'm a Lifetime member (Gold member) & have been maintaining a healthy weight with WW for a number of years now. A quick 20-minute breakfast, you can also make them ahead of time and freeze them. I mean, would I steer you wrong? For this recipe, I used the buttermilk Kodiak Cake Power Cakes Flapjack & Waffle mix^. ), but you can take the ingredients and figure it out on your own maybe? Instructions. It can be used to make muffins, pancakes, waffles, flapjacks and many other sweet treats.
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